Paleo Cajun Breakfast Shrimp and Veggie Skillet – A Sensory Feast!

Paleo Cajun Breakfast Shrimp and Veggie Skillet – A Sensory Feast!

A flavorful cajun breakfast perfect for paleo eaters - made for visual appeal and culinary depth.

Time: (Prep, Cook, Total) Prep: 10 minutes Cook: 15 minutes Total: 25 minutes
Servings: 4 servings
Difficulty: Intermediate
Cuisine: Cajun, Paleo

Allergens

Contains no common allergens unless specified.

Ingredients

  • 1 lb shrimp, peeled and deveined 2 cups cauliflower rice (store
  • bought or homemade) 1 bell pepper, diced 1 cup cherry tomatoes, halved 1 small red onion, chopped 3 cloves garlic, minced 2 tbsp olive oil 2 tsp Cajun seasoning (store
  • bought or homemade) Salt and pepper, to taste Fresh parsley, for garnish

Instructions

  1. a. Heat the olive oil in a large skillet over medium heat. b. Add the bell pepper, red onion, and garlic, cooking until softened, about 5 minutes. c. Stir in the Cajun seasoning, salt, and pepper, ensuring all vegetables are evenly coated. d. Add the cherry tomatoes to the skillet, cooking for another 2 3 minutes. e. Incorporate the shrimp into the skillet, cooking until they turn pink and opaque, about 5 7 minutes. f. Stir in the cauliflower rice, cooking until heated through, approximately 3 4 minutes. g. Serve hot, garnished with fresh parsley.

Chef’s Insight

To intensify the Cajun flavors, marinate the shrimp in the Cajun seasoning for 30 minutes before cooking

Notes

Adjust the Cajun spice blend according to personal preference for heat and flavor intensity

Cultural or Historical Background

The flavors and spices used in this dish are inspired by the rich culinary traditions of Louisiana's Cajun cuisine