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10-Minute Greek Paleo Breakfast Bowl: Aromatic Herbed Quinoa with Smoked Salmon & Spinach

Discover the perfect Greek Paleo Breakfast Bowl, a mouthwatering and wholesome meal packed with flavors and nutrients. This quick and easy recipe combines aromatic herbed quinoa with smoked salmon, spinach, and feta cheese for a satisfying start to your day. Enjoy this beautiful dish in the comfort of your home and savor the taste of Mediterranean cuisine!

πŸ•’ Prep Time: 5 minutes - Cook Time: 10 minutes - Total Time: 15 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Advanced
🌎 Cuisine: Greek

Allergens

Fish (Salmon) - Dairy (Feta Cheese)

Ingredients

  • 1 cup uncooked quinoa (rinsed) 2 cups water 1/2 teaspoon salt, divided 4 ounces smoked salmon 2 cups fresh spinach 1/2 cup crumbled feta cheese 2 tablespoons fresh dill, chopped 1 tablespoon fresh oregano, chopped Black pepper, to taste Lemon wedges, for garnish

Instructions

  1. In a medium saucepan, combine quinoa and water. Bring to a boil over high heat, then reduce heat to low and cover. Simmer for 15 minutes or until quinoa is cooked and all water is absorbed. Fluff with a fork and let cool slightly.
  2. Season the cooked quinoa with half of the salt and fluff with a fork.
  3. Gently mix in smoked salmon, spinach, feta cheese, dill, oregano, and remaining salt to taste. Season with black pepper as desired.
  4. Serve immediately, garnished with lemon wedges.

Chef’s Insight

For a richer flavor, use full-fat feta cheese instead of reduced-fat varieties. - Feel free to adjust the herbs according to your personal preference or based on what you have on hand.

Notes

Be sure to rinse the quinoa thoroughly before cooking to remove any bitter saponins. - Adjust the salt and pepper according to your taste preferences. - For a more visually appealing dish, consider layering the ingredients in a clear glass bowl instead of mixing them together.

Cultural or Historical Background

The Greek Paleo Breakfast Bowl is inspired by traditional Greek cuisine, which emphasizes fresh ingredients and a Mediterranean diet. The combination of quinoa, smoked salmon, spinach, and feta cheese highlights the importance of protein, healthy fats, and leafy greens in a well-rounded breakfast meal.