Delectable Veggie-Packed Cuban Snack: Vegetarian Croquetas de Vegetales

Delectable Veggie-Packed Cuban Snack: Vegetarian Croquetas de Vegetales

Discover the delightful fusion of Cuban and vegetarian cuisine with this scrumptious recipe for Vegetarian Croquetas de Vegetales. Served alongside a zesty garlic aioli, these mouthwatering treats will transport you straight to Cuba's vibrant culinary scene.

🕒 Prep: 20 minutes Cook: 15 minutes Total: 35 minutes
🍽 Servings: 2
🔥 Difficulty: Easy
🌎 Cuisine: Cuban, Vegetarian

Allergens

Egg (mayonnaise), Dairy (mozzarella cheese)

Ingredients

  • 1 cup cauliflower florets 1 medium carrot, grated 1 small zucchini, grated 1/2 cup breadcrumbs 1/4 cup vegetable broth 1/4 cup shredded mozzarella cheese 1/4 cup fresh parsley, chopped 1/4 teaspoon ground cumin Salt and pepper, to taste Cooking oil (e.g., canola or vegetable) For the Garlic Aioli: 1/2 cup mayonnaise 2 cloves garlic, minced 1 tablespoon fresh lemon juice Salt and pepper, to taste

Instructions

  1. In a food processor, pulse cauliflower florets until they resemble rice grains. Transfer to a large mixing bowl.
  2. Add grated carrot, zucchini, breadcrumbs, vegetable broth, mozzarella cheese, parsley, cumin, salt, and pepper to the bowl. Mix well, ensuring all ingredients are evenly distributed.
  3. Form 1 inch diameter cylinders using the mixture, placing them on a lined baking sheet. Refrigerate for at least 30 minutes to firm up.
  4. In a shallow dish, prepare breadcrumbs seasoned with salt and pepper. Roll each croqueta in the breadcrumbs to coat evenly.
  5. Heat cooking oil in a deep saucepan over medium heat. Fry croquetas until golden brown, turning occasionally for even browning. Remove from oil and place on paper towels to drain excess oil.
  6. For the garlic aioli, whisk together mayonnaise, minced garlic, lemon juice, salt, and pepper in a small bowl.
  7. Serve the croquetas warm with a side of garlic aioli for dipping.

Chef’s Insight

The key to perfecting these croquetas is ensuring that they are well-seasoned and evenly coated in breadcrumbs.

Notes

Adjust the seasonings to your taste preference.

Cultural or Historical Background

Croquetas de vegetales originated as a way for Cuban families to incorporate more vegetables into their diet, while still enjoying the classic comfort food of croquetas.