Brazilian Gluten-Free Breakfast Feast: Tapioca Crepes, Quinoa Porridge, and Coconut Mango Salad

Brazilian Gluten-Free Breakfast Feast: Tapioca Crepes, Quinoa Porridge, and Coconut Mango Salad

This scrumptious Brazilian breakfast recipe, featuring gluten-free tapioca crepes, nourishing quinoa porridge, and refreshing coconut mango salad, offers an irresistible combination of flavors and textures. Perfect for those seeking a mouthwatering culinary adventure, this dish is both visually stunning and packed with nutrition, making it an ideal choice for breakfast lovers everywhere.

Time: Prep: 20 minutes - Cook: 30 minutes - Total: 50 minutes
Servings: 6
Difficulty: Intermediate
Cuisine: Brazilian, Gluten-Free

Allergens

None (gluten-free)

Ingredients

  • 1 cup tapioca flour
  • 1 cup water
  • 1/4 teaspoon salt
  • 2 cups milk (dairy or non
  • dairy)
  • 3 tablespoons vegetable oil
  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • Pinch of salt
  • 1 ripe mango, diced
  • 1/2 cup shredded coconut
  • 1/4 cup chopped cilantro
  • 2 tablespoons honey or agave syrup

Instructions

  1. Prepare the tapioca crepes: In a large bowl, whisk together tapioca flour and water until smooth. Stir in salt and milk. Heat a non stick pan over medium heat. Add 1/4 cup of the tapioca batter and swirl to coat the pan evenly. Cook for 2 3 minutes per side or until golden brown. Repeat until all crepes are made.
  2. Cook the quinoa porridge: In a saucepan, combine rinsed quinoa with water and a pinch of salt. Bring to a boil, reduce heat, cover, and simmer for 15 20 minutes or until tender and absorbed. Set aside.
  3. Assemble the coconut mango salad: In a bowl, toss together diced mango, shredded coconut, chopped cilantro, and honey or agave syrup.
  4. To serve, place tapioca crepes on a platter, spoon quinoa porridge into a small bowl, and top with the coconut mango salad.

Chef’s Insight

The combination of creamy quinoa porridge and delicate tapioca crepes creates a perfect balance of textures, while the refreshing coconut mango salad adds a vibrant touch to the dish.

Notes

For a vegan option, replace honey with agave syrup or maple syrup.

Cultural or Historical Background

Brazilian breakfasts often include both sweet and savory elements, reflecting the country's diverse culinary traditions. Tapioca crepes are a popular gluten-free alternative to traditional flour-based pancakes, while quinoa porridge is enjoyed for its nutritional benefits and versatility.