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“Aromatic Pakistani Vegetarian Pulao with Mixed Seasonal Vegetables”

Discover a flavorful and easy-to-make vegetarian pulao recipe with an aromatic blend of spices and seasonal vegetables, perfect for lunch or dinner. This Pakistani dish offers comfort and satisfaction while being suitable for a variety of dietary needs.

🕒 1. Prep time: 20 minutes 2. Cook time: 25 minutes 3. Total time: 45 minutes
🍽 Servings: 2
🔥 Difficulty: Easy
🌎 Cuisine: Pakistani

Allergens

None

Ingredients

  • 1. 1 cup basmati rice 2. 2 cups water 3. 1 teaspoon salt 4. 1 tablespoon vegetable oil 5. 1 large onion, thinly sliced 6. 2 medium tomatoes, chopped 7. 1 teaspoon ginger paste 8. 1 teaspoon garlic paste 9. 1 teaspoon cumin powder 10. 1 teaspoon coriander powder 11. 1/2 teaspoon turmeric powder 12. 1/4 teaspoon red chili powder (optional) 13. 1 cup mixed seasonal vegetables, cut into bite
  • sized pieces (e.g., carrots, peas, cauliflower, and bell peppers) 14. 2 tablespoons fresh cilantro, chopped 15. 1 pinch saffron strands (optional)

Instructions

  1. Rinse the basmati rice under cold water until the water runs clear. Drain well and set aside.
  2. In a saucepan, bring water to a boil with salt and add the rinsed rice. Cover, reduce heat to low, and cook for 8 10 minutes or until the rice is almost cooked but still al dente. Remove from heat and let it stand covered for 5 minutes, then fluff with a fork.
  3. In a separate pan, heat the oil over medium heat and sauté the sliced onions until they turn golden brown. Add the ginger and garlic pastes, and cook for another minute.
  4. Stir in the cumin powder, coriander powder, turmeric powder, and red chili powder (if using) and cook for another 2 3 minutes.
  5. Add the chopped tomatoes and cook until they soften and release their juices, about 4 5 minutes.
  6. Mix in the seasonal vegetables, cover, and cook for 5 7 minutes or until the vegetables are tender yet still crisp.
  7. Add the partially cooked basmati rice to the vegetable mixture, along with the saffron strands (if using). Gently mix everything together, then cover and cook for another 2 3 minutes to allow flavors to meld.
  8. Fold in the chopped cilantro and remove from heat.

Chef’s Insight

1. The combination of spices and vegetables creates a perfect balance of flavors and textures that will tantalize your taste buds.

Notes

1. Adjust the spice level according to personal preference by adding or reducing the red chili powder.

Cultural or Historical Background

1. Pulao is a popular rice dish in Pakistani cuisine, often served with various side dishes to create a complete meal.