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Venezuelan Paleo-Friendly Chicken Guiso with Roasted Cilantro Plantains Recipe

This mouthwatering Venezuelan Chicken Guiso with Roasted Cilantro Plantains recipe is perfect for a Paleo-friendly dinner, offering an authentic taste of Venezuela while adhering to clean eating principles. With vivid flavors and stunning presentation, this dish will transport your taste buds while staying true to the Paleo diet.

🕒 Prep - 15 mins, Cook - 40 mins, Total - 55 mins
🍽 Servings: 4
🔥 Difficulty: Advanced
🌎 Cuisine: Venezuelan

Allergens

N/A

Ingredients

  • 4. Chicken Thighs (boneless) 5. Roasted Cilantro Plantains 6. Red Bell Peppers 7. Tomatoes 8. Onions 9. Garlic Cloves 10. Olive Oil 11. Sea Salt 12. Black Pepper 13. Paprika 14. Oregano 15. Ground Cumin 16. Lime Juice

Instructions

  1. Season the chicken thighs with salt, pepper, and paprika. Heat oil in a pan and cook the chicken until browned on both sides. Remove from the pan and set aside.
  2. In the same pan, sauté the onions, garlic, and bell peppers until softened. Add tomatoes, oregano, cumin, salt, pepper, and lime juice. Cook for 5 minutes.
  3. Return the chicken to the pan and simmer for 30 minutes or until fully cooked. Serve with roasted cilantro plantains.

Chef’s Insight

This Venezuelan dish is packed with rich flavors that will transport you to the streets of Caracas, while still adhering to a Paleo-friendly diet.

Notes

The use of chicken thighs ensures that the meat remains tender and flavorful.

Cultural or Historical Background

The chicken guiso has its roots in traditional Venezuelan cuisine and is a perfect example of the country's unique blend of indigenous, African, and European influences.