Keto Tex-Mex Breakfast Skillet: A Mouthwatering Low-Carb Brunch Delight

Keto Tex-Mex Breakfast Skillet: A Mouthwatering Low-Carb Brunch Delight

Discover the perfect keto-friendly brunch recipe - our scrumptious Tex-Mex Breakfast Skillet! Packed with flavor and texture, this easy-to-make dish features a mouthwatering blend of savory sausage, creamy avocado, and tangy salsa, served atop a bed of fluffy scrambled eggs. Find the best storage practices, alternative preparations, and plating tips in this cinematic culinary experience that will have your taste buds dancing with joy!

Time: Prep time: 5 minutes - Cook time: 10 minutes - Total time: 15 minutes
Servings: 2
Difficulty: Easy
Cuisine: Tex-Mex, Keto

Allergens

Eggs, Sausage

Ingredients

  • 4 large eggs
  • 1/2 cup diced sausage
  • 1/2 avocado, sliced
  • 1/4 cup salsa, low
  • carb or homemade
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Optional: fresh cilantro for garnish

Instructions

  1. In a medium sized skillet, heat the olive oil over medium heat.
  2. Add the diced sausage to the skillet and cook until browned, approximately 3 4 minutes.
  3. While the sausage is cooking, whisk the eggs in a separate bowl with salt and pepper to taste.
  4. Once the sausage is cooked, pour the whisked eggs into the skillet, stirring gently to incorporate the sausage.
  5. Cook the egg mixture until almost set but still slightly runny, approximately 2 3 minutes.
  6. Gently place the avocado slices on top of the cooked eggs and sausage.
  7. Spoon the salsa over the avocado and allow it to warm for about 1 minute.
  8. If desired, garnish with fresh cilantro before serving.

Chef’s Insight

Experiment with different types of sausage and salsa to create unique flavor combinations.

Notes

Customize the spiciness of the salsa to your preference.

Cultural or Historical Background

The Tex-Mex cuisine originated in the late 1800s as a blend of Mexican and American culinary traditions, particularly in Texas.