Keto Irish Shepherd’s Pie with Garlic Herb Crust – A Delectable Low-Carb Feast!

Allergens

Contains no common allergens unless specified.

Ingredients

• 1 lb ground beef
• 2 cups cauliflower rice
• 1 cup chopped onion
• 1 cup chopped carrots
• 1 cup peas
• 2 cloves garlic, minced
• 1 tsp fresh rosemary, finely chopped
• 1/4 cup almond flour
• 2 tbsp olive oil
• Salt and pepper, to taste
• Garlic herb seasoning blend

Instructions

1. Preheat oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat. Add onions and carrots cook until softened.
3. Add ground beef, breaking it up with a spoon. Cook until browned, then drain excess fat.
4. Season the beef mixture with salt, pepper, and rosemary. Stir in garlic and peas. Cook for an additional 2 3 minutes.
5. In a separate bowl, combine cauliflower rice, almond flour, salt, pepper, and garlic herb seasoning blend. Mix well.
6. Transfer the beef mixture to a baking dish and top with the prepared cauliflower crust.
7. Bake for 25 30 minutes or until the crust is golden brown. Serve immediately.

Chef’s Insight

The secret to this recipe lies in balancing the flavors - from the savory beef filling to the herb-infused cauliflower crust, creating a dish that's both satisfying and keto-friendly.

Notes

For best results, use fresh ingredients and avoid overcooking the cauliflower crust to maintain its texture.