Creamy South African Malva Pudding (Keto-Friendly)
Discover the delectable taste of our Creamy South African Malva Pudding (Keto-Friendly), an easy-to-make low-carb dessert that captures the essence of this classic South African dish. Indulge in a rich, creamy treat without compromising your ketogenic diet with this mouthwatering option.
Allergens
Eggs, Almonds, Dairy
Ingredients
- 1 cup almond flour
- 1/2 cup granulated erythritol
- 4 large eggs
- 1/2 cup heavy whipping cream
- 1/2 cup unsweetened almond milk
- 1 tsp pure vanilla extract
- 2 tbsp golden rum (optional)
- 3 tbsp granulated erythritol for sprinkling on top
Instructions
- Preheat oven to 350°F (180°C). Grease a 9 inch round baking dish.
- In a large bowl, combine almond flour and 1/2 cup granulated erythritol. Add eggs, one at a time, whisking well after each addition.
- Mix in heavy whipping cream, unsweetened almond milk, vanilla extract, and rum (if using). Whisk until the batter is smooth and free of lumps.
- Pour the batter into the prepared baking dish, smoothing the top with a spatula. Sprinkle 3 tbsp granulated erythritol evenly on top of the pudding.
- Bake for 25 30 minutes, or until a toothpick inserted into the center comes out clean. Allow the pudding to cool slightly before serving.
Chef’s Insight
The combination of almond flour and heavy cream gives this Malva Pudding its rich, velvety texture while staying true to the traditional South African flavor profile.
Notes
Be sure to use a finely ground almond flour for the best texture in this recipe.