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Nordic Frozen Delight – A Keto-Friendly Berry Bliss

Discover the perfect keto dessert with our Nordic Frozen Delight recipe, a creamy and tangy blend of berries and coconut cream that captures the essence of winter in Scandinavia.

πŸ•’ Prep Time: 10 minutes - Cook Time: 5 minutes - Total Time: 15 minutes
🍽 Servings: 6 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

Coconut, Berries

Ingredients

  • 2 cups fresh mixed berries (raspberries, blueberries, strawberries)
  • 1 can full
  • fat coconut cream
  • 1/4 cup erythritol or other keto
  • friendly sweetener
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. In a small saucepan, combine the berries and sweetener over medium heat. Cook until the berries have softened and released their juices, about 5 minutes. Remove from heat and allow to cool slightly.
  2. Pour the cooled berry mixture into a blender or food processor and blend until smooth.
  3. In a separate bowl, whisk together the coconut cream, vanilla extract, and salt until well combined.
  4. Gently fold the pureed berries into the coconut cream mixture until fully incorporated.
  5. Pour the mixture into 6 individual serving dishes or one large dish, and freeze until solid, about 4 hours.

Chef’s Insight

This recipe captures the essence of Scandinavian winters - cozy and comforting with a touch of sophistication.

Notes

Adjust the sweetness according to your taste preference.

Cultural or Historical Background

Nordic cuisine often features ingredients like berries and dairy, reflecting the region's plentiful harvest and cattle.