Allergens
Eggs, Almonds, Coconuts, Berries
Ingredients
- 4 large eggs, separated
- 1 cup almond flour
- 2 tbsp coconut flour
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1 cup unsweetened almond milk
- 1 tbsp sugar substitute (erythritol or stevia)
- Mixed berries: strawberries, blueberries, and raspberries
- 2 tbsp lemon juice
- 1 tbsp xylitol or other keto
- friendly sweetener
Instructions
- In a large bowl, whisk together almond flour, coconut flour, and salt.
- In another bowl, mix egg yolks, almond milk, and vanilla extract until smooth.
- Pour the wet ingredients into the dry and stir until combined. Set aside.
- Beat egg whites with an electric mixer until stiff peaks form.
- Gently fold egg whites into the batter, taking care not to deflate them.
- Heat a non stick pan over medium heat. Add a small amount of butter or oil and pour in 1/2 cup of batter for each pancake.
- Cook until bubbles appear on the surface, then flip and cook until golden brown. Repeat for all pancakes.
- For the compote, combine mixed berries, lemon juice, and keto friendly sweetener in a saucepan over medium heat. Stir occasionally until the berries release their juices and thicken slightly.
- Serve pancakes warm, topped with a generous dollop of compote.
Chef’s Insight
For extra indulgence, add a dollop of whipped cream made from keto-friendly ingredients.
Notes
This recipe is designed for those following a low-carb, ketogenic diet. Adjust sweeteners to personal taste preferences.