Silken Scandinavian Delight – A Keto Nordic Snack

Silken Scandinavian Delight – A Keto Nordic Snack

Find this exquisite keto-friendly Nordic dessert perfect for your next gathering or intimate meal.

Time: Prep - 15 min | Cook - 5 min | Total - 20 min
Servings: 2
Difficulty: Intermediate
Cuisine: Nordic, Keto

Allergens

None

Ingredients

  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1 cup heavy whipping cream
  • 1/2 cup sugar substitute (erythritol or xylitol)
  • 1 tsp lemon zest
  • Fresh mint leaves for garnish

Instructions

  1. In a saucepan, combine raspberries and blackberries, cook over low heat for 5 minutes. Stir occasionally to prevent sticking. Remove from heat and let it cool slightly.
  2. In a separate bowl, using an electric mixer, whip the cream with sugar substitute until stiff peaks form. Add lemon zest and fold into the fruit mixture.
  3. Gently layer the fruit and whipped cream into serving glasses or cups, creating a striking pattern.
  4. Top each dessert with fresh mint leaves for an aromatic touch.

Chef’s Insight

This dessert captures the essence of Scandinavian cuisine, which often combines simplicity with exquisite flavor profiles.

Notes

This recipe is suitable for keto and low-carb diets.

Cultural or Historical Background

The use of berries is common in Nordic cuisine, where these fruits are abundant and have been used for centuries in various dishes.