Caribbean Bliss Bites – A Paleo Indulgence

Allergens

Tree nuts (almonds), Coconut

Ingredients

• 1 cup almond flour 1/2 cup shredded coconut, unsweetened 1/4 cup coconut flour 1/4 teaspoon salt 1/3 cup honey 1/4 cup coconut oil, melted 1 tablespoon vanilla extract 1/2 cup chopped pineapple 1/2 cup chopped banana

Instructions

1. In a large mixing bowl, whisk together the almond flour, shredded coconut, coconut flour, and salt until well combined.
2. In a separate bowl, mix together the honey, melted coconut oil, and vanilla extract until smooth.
3. Pour the wet ingredients into the dry ingredients and stir until a dough forms.
4. Gently fold in the chopped pineapple and banana, distributing them evenly throughout the dough.
5. Cover the bowl with plastic wrap and chill the dough in the refrigerator for 30 minutes.
6. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
7. Using a tablespoon, scoop out the chilled dough and roll it into balls, placing them onto the prepared baking sheet about 2 inches apart.
8. Flatten each ball slightly with your fingertips to form thick cookies.
9. Bake for 15 20 minutes, or until golden brown around the edges.
10. Allow the bliss bites to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Chef’s Insight

These bliss bites are incredibly versatile - they can be enjoyed as a dessert, snack, or even breakfast! Enjoy the tropical flavors in every bite.

Notes

Feel free to mix and match your favorite tropical fruits in this recipe for a personalized touch.