Tropical Bliss Smoothie

Tropical Bliss Smoothie

Find a refreshing and indulgent Tropical Bliss Smoothie recipe that's perfect for the Paleo diet.

Time: Prep: 5 minutes Cook: 0 minutes Total: 5 minutes
Servings: 4
Difficulty: Easy
Cuisine: Thai-inspired

Allergens

Nuts, Dairy (if using cow's milk)

Ingredients

  • 1. Coconut milk (1 can) 2. Frozen mango chunks (2 cups) 3. Banana (2 ripe bananas) 4. Fresh lime juice (3 tbsp) 5. Honey (3 tbsp) 6. Mint leaves (handful) 7. Ice cubes (1 cup)

Instructions

  1. In a blender, combine the coconut milk, frozen mango chunks, bananas, lime juice, honey, and a handful of mint leaves.
  2. Blend until smooth and creamy.
  3. Pour the mixture into glasses filled with ice cubes.

Chef’s Insight

This Tropical Bliss Smoothie is not only delicious but also nutrient-dense, making it a satisfying treat for those following the Paleo diet.

Notes

This recipe can be easily scaled up or down depending on the number of servings you need.

Cultural or Historical Background

The combination of coconut milk and tropical fruits is a staple in Thai cuisine, reflecting the abundance of these ingredients in Thailand's warm climate.