Keto Mango Lassi – A Tropical Twist on an Indian Classic
Find the perfect keto dessert drink with our unique twist on a traditional Indian beverage - the Keto Mango Lassi. Refreshing and indulgent, it's an exotic treat for every low-carb diet enthusiast.
Allergens
Nuts (Almond flour)
Ingredients
- 2 large ripe mangoes, peeled and pitted
- 1 cup full
- fat coconut milk
- 1 cup Greek yogurt (preferably strained)
- 2 tbsp almond flour
- 1/4 tsp ground cardamom
- 1 tsp vanilla extract
- Ice cubes, to taste
- Fresh mint leaves and mango slices, for garnish
Instructions
- Begin by pureeing the mangoes in a blender until smooth. Set aside.
- In the same blender, combine the coconut milk, Greek yogurt, almond flour, ground cardamom, and vanilla extract. Blend until well combined and creamy.
- Gradually pour in the mango puree while continuing to blend, ensuring a perfect marriage of flavors.
- Taste and adjust sweetness if needed by adding a few drops of liquid stevia or erythritol.
- Chill the mixture for at least 30 minutes to allow the flavors to meld and create an even creamier texture.
- Pour the chilled lassi into glasses filled with ice cubes, garnish with fresh mint leaves and a slice of mango, and serve immediately.
Chef’s Insight
The blend of ripe mangoes and full-fat coconut milk creates an indulgent creaminess that pairs perfectly with the aromatic cardamom.
Notes
Adjust the sweetness according to your preference by adding more or less liquid stevia or erythritol.