Heavenly Keto Rasmalai
Find this exquisite low-carb Keto Rasmalai recipe, perfect for those following a ketogenic or diabetic diet. A delightful Indian dessert with paneer cheese balls in saffron milk, topped with melted chocolate and pistachios.
Allergens
Dairy, Nuts (Pistachios)
Ingredients
- 1. 200g fresh paneer cheese, crumbled 2. 3 cups heavy cream 3. 1 cup milk 4. 5 cardamom pods, crushed 5. Pinch of saffron strands 6. 1/4 cup sugar substitute (erythritol or stevia) 7. 1 oz dark chocolate, melted 8. 2 tbsp chopped pistachios
Instructions
- In a large bowl, mix crumbled paneer with 2 tbsp of sugar substitute until well combined. Shape into 2 equal sized balls. Set aside.
- In a heavy saucepan, bring heavy cream, milk, crushed cardamom pods, and saffron to a simmer over medium heat. Reduce the heat to low and let it simmer for 10 minutes.
- Gently lower the paneer balls into the warm saffron milk mixture using a slotted spoon, and poach for 5 minutes. Remove with the spoon and set aside on a plate.
- Strain the saffron milk to remove cardamom pods and let it cool slightly. Stir in the remaining sugar substitute until dissolved.
- Place the poached paneer balls into serving bowls, pour the sweetened saffron milk over them, and drizzle with melted chocolate. Sprinkle chopped pistachios on top.
Chef’s Insight
The key to a perfect Keto Rasmalai is finding the right balance of sweetness and creaminess. Adjust the sugar substitute to your preference for a customized dessert experience.
Notes
For a festive touch, serve the Rasmalai in a traditional Indian dessert dish. - Pair the Keto Rasmalai with a strong, aromatic Indian tea for a complete experience.