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Nordic Frozen Delight: A Keto-Friendly Berry & Cream Dream

This keto-friendly dessert combines the essence of Scandinavian flavors with a modern twist, perfect for those seeking a decadent indulgence while adhering to a low-carb lifestyle.

Time: (Prep: 15 mins, Cook: None, Total: 15 mins)
Servings: 6
Difficulty: Easy
Cuisine: Nordic-inspired keto dessert

Allergens

Dairy

Ingredients

  • 2 cups fresh mixed berries (strawberries, blueberries, raspberries)
  • 1 cup heavy whipping cream
  • 1/4 cup granulated sugar substitute
  • 1 tsp pure vanilla extract
  • Pinch of salt

Instructions

  1. In a large bowl, gently fold together the heavy whipping cream, granulated sugar substitute, and vanilla extract until soft peaks form. Set aside.
  2. In another bowl, combine your fresh mixed berries.
  3. To assemble, place a dollop of the whipped cream on a plate or dessert dish, then top with a generous helping of mixed berries. Repeat until each serving has an equal amount of both elements. Finish with a final dollop of whipped cream and garnish with a sprig of fresh mint for added elegance.

Chef’s Insight

The key to this recipe is finding the perfect balance between the tartness of the berries and the sweetness of the whipped cream.

Notes

This dessert is low in carbs and sugar while being high in healthy fats, making it a perfect option for those following a keto diet.

Cultural or Historical Background

This dessert draws inspiration from traditional Scandinavian sweets, which often feature berries and cream, while staying true to a keto-friendly diet.