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Arctic Forest Delight – A Nordic Snack for Paleo Diet Lovers

Discover a delightful and indulgent Nordic-inspired dessert that is perfect for the Paleo diet - the Arctic Forest Delight! This unique recipe combines almond flour, walnuts, and blueberries for a truly exquisite taste sensation.

🍽 Servings: 2 Difficulty: Advanced
🌎 Cuisine: Nordic

Allergens

Nuts, Eggs, Dairy

Ingredients

  • 3 oz almond flour 1/2 cup walnuts, roughly chopped 4 tbsp cold unsalted butter, cut into cubes 2 tbsp granulated erythritol 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/4 tsp ground nutmeg 1/4 tsp sea salt 2 large eggs, separated 1 tsp pure vanilla extract 1/2 cup unsweetened almond milk 3 oz fresh blueberries

Instructions

  1. Preheat oven to 350°F (175°C). Grease a round tart pan with a removable bottom and set aside.
  2. In a food processor, combine almond flour, walnuts, butter, erythritol, cinnamon, cardamom, nutmeg, and salt. Pulse until the mixture resembles coarse crumbs.
  3. Add egg yolks and vanilla extract to the food processor and pulse until well combined. Gradually add almond milk, pulsing until the dough comes together.
  4. Press two thirds of the dough into the prepared tart pan, reserving the remaining for later. Bake for 12 minutes or until set and lightly golden. Remove from the oven and let cool on a wire rack.
  5. In a separate bowl, beat egg whites with an electric mixer until stiff peaks form. Fold half of the beaten egg whites into the remaining dough.
  6. Spread the blueberries evenly over the cooled crust, then top with the remaining egg white mixture and spread it evenly on top.
  7. Bake for 20 25 minutes or until the top is golden brown. Allow to cool completely before removing from the pan.
  8. Prep: 30 min Cook: 35 Total: 1 hour

Chef’s Insight

The perfect balance of crunchy and tender textures, this dessert is an ode to the Nordic region's simple yet exquisite flavors.

Notes

This recipe is best enjoyed chilled and straight from the refrigerator for optimal texture.

Cultural or Historical Background

Inspired by traditional Scandinavian pastries with a Paleo twist, this recipe embodies the essence of a wintery Nordic snack.