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‘- Nigerian Vegetarian Feast: Suya-Spiced Quinoa, Plantain Mashed Potatoes & Jollof Rice Bowl

Discover an easy and delicious vegetarian feast inspired by Nigerian flavors, combining Suya-spiced quinoa, plantain mashed potatoes, and a scrumptious Jollof rice bowl for a memorable dining experience.

Time: (Prep, Cook, Total) - Prep Time: 20 minutes - Cook Time: 30 minutes - Total Time: 50 minutes
Servings: 6 servings
Difficulty: Easy
Cuisine: Nigerian

Allergens

None

Ingredients

  • Quinoa
  • Vegetable Broth
  • Olive Oil
  • Tomato Paste
  • Onion
  • Garlic
  • Ginger
  • Plantains
  • Potatoes
  • Bell Peppers
  • Black Eyed Peas
  • Suya Spice Mix (pepper, salt, ginger)

Instructions

  1. Begin by preparing the quinoa with vegetable broth and Suya spice mix. Set aside to cool. In a separate pot, cook the plantains and potatoes together with butter and seasoning. Mash until smooth. For the Jollof rice bowl, sauté onion, garlic, and ginger in olive oil, then add tomato paste and cook for 5 minutes. Stir in rice and vegetable broth. Cook according to package instructions. Assemble the dish by layering quinoa, mashed plantain potato mixture, and Jollof rice in a bowl. Garnish with bell peppers and black eyed peas for added color and flavor.

Chef’s Insight

Balance flavors and textures with each bite, enjoying the combination of quinoa, mashed plantain-potato mixture, and Jollof rice.

Notes

Feel free to customize the dish with additional vegetables or seasonings according to personal preference.

Cultural or Historical Background

Nigerian cuisine is rich in diverse flavors and ingredients, influenced by the country's cultural history and climate.