Mediterranean Delight: A Paleo Greek Yogurt Mousse

Mediterranean Delight: A Paleo Greek Yogurt Mousse

This recipe is a light and creamy Paleo dessert featuring Greek yogurt and avocado, topped with pistachios and honey. Perfect for anyone looking for a tasty and elegant snack or dessert that fits within the Mediterranean diet.

Servings: 2
Difficulty: Easy
Cuisine: Greek, Paleo

Allergens

Dairy (Yogurt), Tree Nuts (Pistachios)

Ingredients

  • 2 cups full
  • fat Greek yogurt
  • 2 ripe avocados, pitted and peeled
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • 1/2 cup shelled pistachios, roughly chopped

Instructions

  1. In a large bowl, combine the Greek yogurt and ripe avocados. Using a whisk or an immersion blender, blend until smooth and creamy.
  2. Gently fold in honey, vanilla extract, and a pinch of sea salt to taste.
  3. Cover and refrigerate for at least 1 hour to allow the flavors to meld together.
  4. To serve, spoon the chilled yogurt mousse into two elegant glass or ceramic cups. Sprinkle chopped pistachios over the top and drizzle with honey. Prep: 5 mins Cook: 0 mins Total: 1 hr 5 mins

Chef’s Insight

This mousse can be made ahead and refrigerated, making it perfect for entertaining.

Notes

This dessert can be prepared gluten-free by using certified gluten-free oats.

Cultural or Historical Background

The Mediterranean diet is known for its focus on fresh, whole foods like those found in this recipe.