“Mouthwatering Keto-Friendly Garlic Herb Stuffed Chicken Rolls with Parmesan Crust”
Explore this mouthwatering keto-friendly recipe for Garlic Herb Stuffed Chicken Rolls with Parmesan Crust. Perfect for a sophisticated dinner party or special occasion while adhering to low carb dietary requirements. Immerse yourself in the sensory experience of aromatic garlic herbs, succulent chicken, and crunchy parmesan crust, all plated to perfection. Try this advanced level dish today!
Allergens
None
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 6 cloves garlic, minced
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Pound chicken breasts to an even thickness using a meat mallet or rolling pin.
- In a small bowl, mix parmesan cheese, parsley, and minced garlic. Season with salt and pepper to taste.
- Spread the herb mixture over one side of each chicken breast, then roll them up tightly.
- Wrap each rolled chicken breast in prosciutto or use toothpicks to secure.
- Heat olive oil in a large oven safe skillet over medium heat.
- Sear the chicken rolls until browned on all sides, about 3 minutes per side.
- Transfer the skillet to the preheated oven and bake for 20 25 minutes or until cooked through.
- Let rest for 5 minutes before slicing and serving.
Chef’s Insight
The combination of garlic herb flavors and the crunchy parmesan crust create a memorable dining experience.
Notes
This recipe is suitable for a low-carb, keto diet. Adjust seasoning to taste.