Moroccan Chicken Tagine with Roasted Vegetables (Paleo Friendly)
This easy Paleo-friendly Moroccan Chicken Tagine with Roasted Vegetables recipe combines tender chicken and flavorful spices with a delicious blend of vegetables. Served atop cauliflower rice, it's perfect for those following the Paleo diet or looking for a healthy, mouthwatering meal. Prepare this dish in your slow cooker, oven, or on the stovetop, and enjoy its rich aroma and flavors in every bite.
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Ingredients
1. 1 lb boneless, skinless chicken thighs 2. 1 medium sized butternut squash, peeled and cubed 3. 1 large red bell pepper, sliced 4. 1 small red onion, thinly sliced 5. 3 cloves garlic, minced 6. 1 can (14 oz) diced tomatoes 7. 2 tbsp olive oil 8. 1 tsp ground cumin 9. 1 tsp ground paprika 10. 1/2 tsp ground cinnamon 11. 1/2 tsp ground ginger 12. 1/4 tsp ground black pepper 13. 1/4 tsp sea salt 14. 1/4 cup fresh cilantro, chopped
Instructions
Heat olive oil in a large skillet over medium heat. Add onion and garlic, cook until softened, about 5 minutes. Add chicken thighs, spices, and diced tomatoes. Stir to combine and let it simmer for 10 minutes. Preheat oven to 375°F (190°C). In a separate bowl, toss butternut squash and red bell pepper with salt and pepper. Add to the skillet and mix well. Transfer the mixture into an oven safe dish, cover with foil, and bake for 30 minutes. Remove from the oven, add cilantro, and serve over a bed of cauliflower rice.
Chef’s Insight To enhance the Moroccan flavor profile, you can add a pinch of saffron or a dash of harissa to taste.
Notes This recipe is perfect for those following a Paleo diet or looking to enjoy a healthy, flavorful meal.
Substitutions For a non-Paleo option, you can replace the cauliflower rice with regular cooked rice.
Alternative Preparations This dish can also be prepared on a stovetop by cooking all ingredients in a large pot over low heat for about 40 minutes.
Alternative Methods You can use a slow cooker or instant pot to prepare this dish if you prefer. Follow the same recipe, but adjust the cooking time accordingly.
Best Storage Practice Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
Shelf Life Fresh ingredients ensure the best flavor and quality of this dish.
Plating Tips Arrange the cooked chicken tagine atop a bed of cauliflower rice, garnish with fresh cilantro, and drizzle with olive oil for an elegant presentation.
Nutrition Facts Per serving (without cauliflower rice): 530 calories, 27g fat, 38g protein, 41g carbs, 9g fiber.