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Keto Russian Breakfast: Smoked Salmon, Creamy Scrambled Eggs & Avocado Toast

Discover this scrumptious and visually appealing Keto Russian Breakfast recipe featuring smoked salmon, creamy scrambled eggs, and avocado toast on a bed of lettuce for a low-carb, high-fat meal that will leave you feeling satisfied and full of energy.

🕒 (Prep, Cook, Total): Prep: 10 minutes, Cook: 10 minutes, Total: 20 minutes
🍽 Servings: 4
🔥 Difficulty: Advanced
🌎 Cuisine: Russian, Keto

Allergens

Fish, Eggs

Ingredients

  • 120g smoked salmon, sliced
  • 6 large eggs
  • 4 tbsp heavy cream
  • 2 avocados
  • 1 small head of lettuce, leaves separated
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a medium bowl, whisk together eggs and heavy cream until well combined. Heat a non stick skillet over medium heat, add the egg mixture, and cook until scrambled and fluffy. Season with salt and pepper to taste. Slice the avocados in half, remove the pits, and scoop out the flesh. Mash the avocado in a bowl, then spread on toasted sourdough bread or any keto friendly bread of your choice. Arrange lettuce leaves on plates, top with scrambled eggs, smoked salmon slices, and finish with a drizzle of olive oil and a pinch of salt and pepper.

Chef’s Insight

To achieve the perfect texture for your scrambled eggs, cook them slowly over low heat to avoid overcooking.

Notes

Adjust the salt and pepper to your taste preferences.

Cultural or Historical Background

Russian breakfast often features smoked fish, such as salmon, and hearty bread, inspired by the region's cold climate and abundant seafood resources.