Rejuvenating Middle Eastern Paleo Breakfast Bowl

Rejuvenating Middle Eastern Paleo Breakfast Bowl

Find a delicious and nutritious Middle Eastern-inspired Paleo breakfast recipe that will start your day on the right foot. This rejuvenating dish is packed with fresh, vibrant ingredients and lean protein to give you energy for the entire morning.

Time: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Middle Eastern, Paleo

Allergens

None

Ingredients

  • 1 cup chopped kale 2 large eggs 1/2 avocado, sliced 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1/4 cup red bell pepper, diced 1 tbsp. lemon juice 1 tbsp. olive oil Salt and pepper to taste Fresh parsley, chopped for garnish

Instructions

  1. In a medium bowl, whisk together the eggs, lemon juice, salt, and pepper until well combined.
  2. Heat 1 tablespoon of olive oil in a non stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until set. Remove from pan and set aside.
  3. In a large bowl, combine kale, cherry tomatoes, cucumber, and red bell pepper. Drizzle with remaining olive oil and lemon juice, seasoning with salt and pepper to taste. Toss well to coat.
  4. Plate the salad and top with cooked eggs, avocado slices, and a sprinkle of chopped parsley for garnish.

Chef’s Insight

This rejuvenating breakfast bowl is perfect for those who want to start their day with a burst of flavor and energy.

Notes

Feel free to customize this dish with your favorite Middle Eastern spices or additional vegetables to suit your taste preferences.

Cultural or Historical Background

Middle Eastern cuisine often features fresh, vibrant vegetables, and this dish pays homage to that tradition while adding a Paleo twist.