Morning Glow Keto Smoothie Bowl
This recipe is an invigorating and nutrient-dense keto smoothie bowl, perfect for a low-carb breakfast or snack, with Indian-inspired flavors and ingredients like spinach, kale, and blueberries.
Allergens
None
Ingredients
- 1 cup spinach, fresh 1/2 cup kale, fresh 1 avocado, ripe 1 cup coconut milk, unsweetened 1/2 cup blueberries, fresh 1 tbsp chia seeds 1 tbsp hemp seeds 1 tbsp flaxseeds, ground 1 scoop collagen powder, unflavored Zest of one lemon Lemon wedges and mint leaves for garnish
Instructions
- In a blender, combine spinach, kale, avocado, coconut milk, blueberries, chia seeds, hemp seeds, flaxseeds, and collagen powder. Blend until smooth and creamy.
- Pour the mixture into a bowl and garnish with lemon zest and mint leaves. Serve immediately.
Chef’s Insight
The key to a perfect keto smoothie bowl is balance - the right blend of healthy fats, proteins, and nutrient-dense ingredients. This dish strikes that perfect balance.
Notes
Be sure to use ripe avocados for a creamy texture. Adjust the sweetness of the smoothie bowl by adding more or fewer blueberries, depending on your preference.