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Mediterranean Chicken Quinoa Power Bowl

Find the perfect energy-boosting meal with this delicious Mediterranean Chicken Quinoa Power Bowl recipe, packed with protein, vitamins, and flavor.

🕒 (Prep: 20 min, Cook: 15 min, Total: 35 min)
🍽 Servings: 2
🔥 Difficulty: Intermediate
🌎 Cuisine: Mediterranean

Allergens

None

Ingredients

  • 1 cup cooked quinoa
  • 4 oz grilled chicken breast, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh basil leaves
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine cooked quinoa, grilled chicken, cherry tomatoes, cucumber, red bell pepper, Kalamata olives, and feta cheese. Toss with fresh basil leaves and chopped parsley. In a small bowl, whisk together red wine vinegar, olive oil, salt, and pepper to taste. Drizzle the dressing over the salad and toss well.

Chef’s Insight

This Mediterranean Chicken Quinoa Power Bowl is not only delicious but also packed with protein and essential nutrients for a well-balanced meal.

Notes

Feel free to customize the salad with additional ingredients like avocado or artichokes for extra nutrition and flavor.

Cultural or Historical Background

The Mediterranean diet is known for its emphasis on fresh fruits, vegetables, whole grains, and lean proteins like chicken, which contribute to overall health and wellbeing.