Tropical Sunrise Hawaiian Bowl

Allergens

Nuts (macadamia nuts)

Ingredients

• 2 cups cooked quinoa
• 1 cup fresh pineapple, diced
• 1 cup fresh mango, diced
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 avocado, sliced
• 1/2 cup coconut flakes, toasted
• 1/4 cup chopped macadamia nuts
• 1/4 cup hemp seeds
• Fresh mint leaves, for garnish Dressing:
• 2 tablespoons fresh orange juice
• 1 tablespoon lime juice
• 1 tablespoon agave syrup or maple syrup
• 1 teaspoon sesame oil

Instructions

1. In a large bowl, combine cooked quinoa, diced pineapple, mango, mixed berries, and avocado slices.
2. In a separate small bowl, whisk together orange juice, lime juice, agave syrup or maple syrup, and sesame oil to create the dressing.
3. Pour the dressing over the quinoa mixture and toss gently to combine.
4. Top with toasted coconut flakes, chopped macadamia nuts, hemp seeds, and garnish with fresh mint leaves.

Chef’s Insight

The tropical flavors and nourishing ingredients come together to create an energy-boosting meal that will leave you feeling refreshed and rejuvenated.

Notes

This dish is packed with vitamins, minerals, and antioxidants for optimal health and energy.