Mediterranean High-Protein Power Bowl
Discover a delightful and energizing Mediterranean high-protein power bowl, perfect for those seeking delicious and nutritious meal ideas that fuel the body and spirit.
Allergens
None
Ingredients
- 1 cup cooked quinoa 1/2 cup canned chickpeas, drained and rinsed 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup kalamata olives, pitted 1/4 cup feta cheese, crumbled 1/4 cup fresh parsley, chopped 1 lemon, zested and juiced 3 tablespoons extra virgin olive oil Salt and pepper, to taste
Instructions
- In a large mixing bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, cucumber, kalamata olives, feta cheese, and parsley. In a small bowl, whisk together the lemon zest, lemon juice, olive oil, salt, and pepper to create a vibrant dressing. Pour the dressing over the quinoa mixture, and toss well to combine.
Chef’s Insight
The Mediterranean diet is known for its heart-healthy benefits and delicious flavors. This high-protein power bowl captures the essence of this cuisine, offering a nutritious and satisfying meal.
Notes
Feel free to customize this recipe with your favorite Mediterranean ingredients or other high-protein options.