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Sunrise Energy Smoothie Bowl

Find a delicious and healthy Australian brunch recipe for a vegetarian diet with this Sunrise Energy Smoothie Bowl. Perfect for rejuvenating your body and spirit.

πŸ•’ Prep: 5 minutes - Cook: None - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Australian

Allergens

Nuts (in optional toppings)

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 medium ripe banana
  • 1 cup baby spinach leaves
  • 1/2 cup coconut water
  • 1/2 cup almond milk
  • 1 scoop plant
  • based protein powder (optional)

Instructions

  1. In a blender, combine mixed berries, ripe banana, baby spinach leaves, coconut water, and almond milk.
  2. Blend until smooth and creamy, adding more liquid if needed to achieve desired consistency.
  3. Taste and adjust sweetness with agave syrup or honey (if using), if necessary.
  4. Pour the mixture into a bowl and top with your choice of toppings such as fresh fruit, nuts, seeds, or granola.

Chef’s Insight

Customize your toppings based on personal preferences or dietary needs.

Notes

Feel free to adjust the sweetness to your liking.

Cultural or Historical Background

Smoothie bowls are popular in Australian brunch culture for their vibrant colors and fresh ingredients.