Energizing Mediterranean Salad Bowl

Allergens

N/A

Ingredients

• 1 cup mixed greens (spinach, arugula, and kale)
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled (optional)
• 1/4 cup chickpeas, cooked and drained
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh mint, chopped
• Lemon
• Tahini Dressing: + 3 tablespoons tahini + 1/2 lemon, juiced + 1 garlic clove, minced + 4 tablespoons extra virgin olive oil + Salt and pepper to taste

Instructions

1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese (if using), chickpeas, parsley, and mint. In a separate small bowl, whisk together the tahini, lemon juice, garlic, extra virgin olive oil, salt, and pepper to taste. Pour the dressing over the salad and toss gently until well combined. Enjoy your energizing Mediterranean Salad Bowl!

Chef’s Insight

This dish is designed to provide energy and vitality through its nutrient-rich ingredients, making it perfect for breakfast or lunch.

Notes

This recipe can be easily customized to suit your taste by adding or removing ingredients.