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Aussie Green Energy Smoothie

Find the perfect energizing and healthy breakfast or snack with our Aussie Green Energy Smoothie recipe. Packed with nutrient-rich ingredients like spinach, avocado, apple, pineapple, coconut water, and protein powder, this low-carb smoothie is sure to fuel your day.

🕒 (Prep, Cook, Total) Prep: 5 minutes | Cook: None | Total: 5 minutes
🍽 Servings: 1 serving
🔥 Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Nuts (from protein powder - check label for specific allergens)

Ingredients

  • 1 cup fresh spinach
  • 1/2 ripe avocado
  • 1/2 medium green apple, cored
  • 1 scoop protein powder (vanilla or unflavored)
  • 1/2 cup fresh pineapple, roughly chopped
  • 1/2 cup coconut water
  • 1/2 cup ice cubes

Instructions

  1. Blend all ingredients together in a high speed blender until smooth and creamy. Pour into a glass and enjoy immediately for maximum nutrition and taste.

Chef’s Insight

This smoothie is designed to provide energy and nutrition, making it perfect for active mornings or as a satisfying snack during the day.

Notes

This recipe is easily adaptable to personal taste and dietary needs by changing the fruit, liquid base, or protein source.

Cultural or Historical Background

This recipe draws inspiration from the abundance of fresh produce found in Australian markets, and the need for a quick and nutritious meal option during their busy lifestyles.