Authentic Chinese Gluten-Free Beef and Broccoli Stir Fry – A Sensory Masterpiece

Allergens

None (Gluten-Free)

Ingredients

• 1. 8 oz beef sirloin, thinly sliced 2. 2 cups broccoli florets 3. 1/4 cup gluten
• free soy sauce (tamari) 4. 2 tablespoons oyster sauce 5. 1 teaspoon sesame oil 6. 1 tablespoon cornstarch 7. 1/4 cup water 8. 2 cloves garlic, minced 9. 1 teaspoon fresh ginger, grated 10. 2 tablespoons vegetable oil 11. Salt and pepper, to taste

Instructions

1. In a small bowl, combine gluten free soy sauce, oyster sauce, sesame oil, cornstarch, water, minced garlic, and grated ginger. Whisk until well combined. Set aside.
2. Heat vegetable oil in a wok or large skillet over medium high heat. Season beef with salt and pepper to taste, and add it to the pan. Cook for 3 4 minutes, stirring occasionally, until browned. Remove from the pan and set aside.
3. Add broccoli florets to the same wok or skillet. Stir fry for 2 3 minutes, until bright green and tender crisp. Remove from the pan and set aside.
4. Return beef to the wok or skillet, along with the sauce mixture. Cook for 1 2 minutes, stirring constantly, until the sauce has thickened and the beef is cooked through.
5. Add the broccoli back into the wok or skillet and toss everything together. Cook for an additional 1 minute to heat through. Serve immediately over steamed rice.

Chef’s Insight

The secret to a perfect gluten-free beef and broccoli stir fry lies in marinating the beef with the sauce mixture before cooking. This ensures that the flavors are evenly distributed, resulting in a mouthwatering dish.

Notes

Use high-quality gluten-free soy sauce (tamari) for the best flavor. For a spicier dish, add a dash of chili oil or red pepper flakes.