Korean Energy Boost Smoothie Bowl

Allergens

Nuts (almond butter, almond milk)

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1/2 cup almond milk
• 1 medium ripe banana
• 1 tbsp chia seeds
• 1 tbsp hemp seeds
• 1 tbsp almond butter
• 1 scoop plant
• based protein powder (optional)

Instructions

1. In a blender, combine frozen mixed berries, almond milk, and ripe banana. Blend until smooth.
2. Pour the mixture into a bowl.
3. Sprinkle chia seeds, hemp seeds, and almond butter on top.
4. If using plant based protein powder, add a scoop to the blender before blending.

Chef’s Insight

This smoothie bowl is not only delicious but packed with antioxidants and nutrients that will give you energy throughout the day.

Notes

For a thicker smoothie bowl, add more frozen berries. Adjust the protein powder amount to your preferred taste and nutrition level.