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Thai Tropical Green Smoothie Bowl for Vibrant Energy

This recipe is a vegan-friendly, Thai Tropical Green Smoothie Bowl that offers energy and vitality through its fresh, nutrient-rich ingredients.

πŸ•’ (Prep, Cook, Total) Prep: 10 minutes Cook: N/A Total: 10 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Thai

Allergens

Nuts (almonds, coconut)

Ingredients

  • 2 cups frozen mango chunks 1 cup kale leaves, chopped 1 cup spinach 1/2 cup fresh pineapple, diced 1/4 cup coconut water 1/4 cup almond milk 1 tbsp chia seeds 1 tbsp honey (optional) Toppings: goji berries, shredded coconut, and sliced almonds

Instructions

  1. Add the mango, kale, spinach, pineapple, coconut water, and almond milk to a blender. Blend until smooth, adding honey if desired for extra sweetness. Pour into a bowl and top with chia seeds, goji berries, shredded coconut, and sliced almonds.

Chef’s Insight

This recipe is an excellent source of vitamins, minerals, and antioxidants for a healthy start to your day.

Notes

Ensure that all ingredients are organic when possible for optimal nutritional value.

Cultural or Historical Background

Thai cuisine often incorporates fresh herbs and fruits, reflecting the country's abundant natural resources and focus on healthful eating.