Discover a rejuvenating and healthy Nordic Brunch Smoothie Bowl recipe that's perfect for a keto diet. Made with Arctic berries, creamy avocado, and nourishing seeds, this smoothie bowl is designed to energize your day.
1 cup mixed Arctic berries (blueberries, raspberries, blackberries)
1 ripe avocado
1 cup almond milk
2 tbsp chia seeds
1 tbsp flaxseed meal
1 scoop unflavored collagen protein powder
Optional: 1/2 cup ice (for a thicker, colder smoothie)
Instructions
In a blender, combine mixed Arctic berries, avocado, almond milk, chia seeds, flaxseed meal, and unflavored collagen protein powder. Blend until smooth.
Taste and adjust sweetness if needed by adding a few drops of liquid stevia or erythritol.
Pour the mixture into a bowl and top with additional berries, chia seeds, flaxseeds, and a sprinkle of nuts for added crunch.
Chefβs Insight
Use frozen berries for a thicker, colder smoothie that's perfect for hot summer mornings.
Notes
Feel free to experiment with different berries or add a scoop of your favorite protein powder.