Revitalizing Cucumber Lime Quinoa Salad

Allergens

None

Ingredients

• 1 cup uncooked quinoa 2 cups water 1 large English cucumber, diced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup fresh cilantro, chopped 3 tablespoons olive oil 2 tablespoons lime juice Salt and pepper, to taste

Instructions

1. a. Rinse quinoa under cold water and cook in 2 cups of water according to package instructions. Allow it to cool. b. In a large bowl, combine cooked and cooled quinoa, cucumber, cherry tomatoes, red onion, parsley, and cilantro. c. In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Pour dressing over the salad and toss to combine. d. Refrigerate for at least 30 minutes before serving.

Chef’s Insight

Quinoa is a complete protein, making it an ideal choice for vegans looking to maintain energy levels throughout the day.

Notes

Feel free to customize the salad with your favorite vegetables or herbs. Experiment with different dressings to change the flavor profile of the dish.