Greek Bowl – Energizing Mediterranean Delight
This article features a healthy and nutritious Greek Bowl recipe suitable for those following a low-carb diet. The dish is inspired by the Mediterranean diet and provides an energizing meal option with vibrant ingredients.
Allergens
Dairy (feta cheese)
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 lb grilled chicken breast, sliced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted
- 1 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1 lemon, juiced
- Salt and pepper, to taste
Instructions
- In a medium saucepan, combine quinoa and water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until cooked through. Set aside.
- Grill the chicken breasts until fully cooked, then slice and set aside.
- In a large bowl, toss together the cooked quinoa, sliced chicken, cucumber, cherry tomatoes, olives, feta cheese, and parsley.
- Drizzle with lemon juice, season with salt and pepper, and mix well to combine all ingredients.
Chef’s Insight
The combination of quinoa, protein, vegetables, and olives provides a balanced meal that keeps you energized throughout the day.
Notes
This dish is perfect for meal prepping, as it holds up well in the refrigerator and can be easily reheated or enjoyed cold.