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Energy Boost Australian Brunch Bowl

This recipe is a perfect vegetarian brunch option for those seeking energy and vitality in their meals.

πŸ•’ (Prep: 5 min, Cook: 5 min, Total: 10 min)
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Nuts (Almonds, Almond Butter), Gluten (Oats)

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1/2 banana, sliced
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/4 cup chopped kale
  • 1/4 avocado, sliced
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 tablespoon almond butter
  • 1 teaspoon coconut oil
  • Pinch of salt

Instructions

  1. a. In a saucepan, combine rolled oats and almond milk, and cook over medium heat until the mixture thickens. b. Remove from heat and add honey, lemon juice, and a pinch of salt. Stir well. c. Arrange the cooked oatmeal in a bowl and top with banana slices, blueberries, raspberries, chopped kale, avocado, chia seeds, and almond butter. d. Drizzle lemon juice over the top and finish with a light drizzle of coconut oil for added healthy fats.

Chef’s Insight

The combination of flavors and textures creates a symphony of tastes and sensations that will leave you feeling energized and invigorated.

Notes

The energy boost from this dish will carry you through your morning with ease.

Cultural or Historical Background

This dish is inspired by the Australian love for healthy, wholesome food, perfect for breakfast or brunch.