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Zesty Grilled Chicken & Avocado Salad with Lemon Herb Dressing

Discover this revitalizing low-carb Zesty Grilled Chicken & Avocado Salad recipe that will fuel your energy and rejuvenate your spirit.

πŸ•’ Prep: 15 minutes Cook: 20 minutes Total: 35 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

None

Ingredients

  • 2 boneless, skinless chicken breasts 1 large ripe avocado 4 cups mixed salad greens (e.g., spinach, kale, arugula) 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 1/2 cucumber, sliced 1/4 cup fresh parsley, chopped 1/4 cup fresh basil, chopped 1/4 cup fresh dill, chopped 2 tablespoons lemon juice 3 tablespoons olive oil Salt and pepper, to taste

Instructions

  1. Preheat a grill or grill pan to medium high heat. Season the chicken breasts with salt and pepper. Grill for 5 7 minutes per side, or until cooked through. Allow to rest for 5 minutes, then slice into thin strips.
  2. In a large bowl, combine the salad greens, cherry tomatoes, red onion, cucumber, parsley, basil, and dill.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to coat evenly.
  4. Divide the salad between two plates and top with sliced avocado and grilled chicken strips.

Chef’s Insight

Use ripe, but firm avocados for the best texture and flavor.

Notes

Feel free to adjust the seasoning to your preference.

Cultural or Historical Background

The combination of grilled chicken, avocado, and lemon herb dressing is inspired by the fresh and healthy flavors found in Australian cuisine.