Invigorating Vietnamese Summer Rolls
This article provides a recipe for a nutritious and energizing Vietnamese summer roll that is suitable for a gluten-free diet. The dish combines fresh ingredients with a delicate balance of flavors to rejuvenate both body and spirit. Fuel your glow with these vibrant rolls!
Allergens
Shrimp, Soy (in sauce)
Ingredients
- Rice paper wrappers (12 pieces)
- Large lettuce leaves (4)
- Fresh rice noodles (6 oz)
- Cucumber (1, thinly sliced)
- Carrot (1, julienned)
- Red bell pepper (1, thinly sliced)
- Green onions (2, chopped)
- Cilantro (1/4 cup, chopped)
- Mint leaves (1/4 cup, whole)
- Shrimp (8 oz, cooked and peeled)
Instructions
- Fill a large bowl with warm water for softening the rice paper wrappers.
- Dip each wrapper into the warm water for 5 seconds, then place on a clean, damp cloth to soften further.
- Place a lettuce leaf onto the softened wrapper, followed by noodles, cucumber, carrot, bell pepper, green onions, cilantro, mint leaves, and shrimp.
- Fold in the sides of the wrapper, then roll tightly to create a summer roll. Repeat for all rolls.
- Serve immediately with a side of peanut dipping sauce.
Chef’s Insight
Use seasonal produce for the freshest flavors, and always cook shrimp beforehand to avoid foodborne illnesses.
Notes
These summer rolls are perfect for a light lunch or dinner, and they can be prepared in advance.