No image available

Vibrant Japanese Sunrise Dinner

Find a delicious and nutritious Japanese dinner recipe that's gluten-free and full of energy-boosting ingredients.

🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

Fish (Salmon)

Ingredients

  • 1 cup sushi rice
  • 2 cups mixed vegetables (e.g., carrots, cucumber, bell peppers)
  • 4 oz. salmon fillet
  • 1 avocado
  • 1 tbsp sesame seeds
  • 2 tsp rice vinegar
  • Salt and pepper to taste

Instructions

  1. Cook sushi rice according to package instructions. Once cooked, mix in rice vinegar and season with salt and pepper to taste. Set aside.
  2. Preheat a grill or grill pan on medium high heat. Season salmon fillet with salt and pepper. Grill for 4 5 minutes per side, or until cooked through. Set aside.
  3. Slice mixed vegetables into thin strips. Slice avocado into thick wedges.
  4. To serve, divide rice among four plates. Top each plate with grilled salmon, a variety of colorful vegetables, and a few avocado slices. Sprinkle sesame seeds on top for an added touch of flavor and nutrition.
  5. Prep: 15 minutes Cook: 8 10 minutes Total: 23 25 minutes

Chef’s Insight

Use high-quality sushi rice to enhance the overall taste and texture of the dish.

Notes

Use fresh, high-quality ingredients for optimal flavor and nutrition.

Cultural or Historical Background

The Japanese diet emphasizes fresh, seasonal ingredients and moderation, promoting a balanced lifestyle.