Energizing Australian Smoothie Bowl

Allergens

Dairy (in the protein powder)

Ingredients

• 1. 1 cup frozen mixed berries (blueberries, raspberries, blackberries) 2. 1 avocado, pitted and peeled 3. 1/2 cup unsweetened almond milk 4. 1 scoop unflavored whey protein powder 5. 1 tbsp chia seeds 6. 1 tbsp ground flaxseeds 7. Optional: sweetener of choice, to taste (optional) 8. Toppings: kiwi, sliced almonds, and a drizzle of honey (optional)

Instructions

1. In a blender, combine frozen mixed berries, avocado, and unsweetened almond milk. Blend until smooth and creamy.
2. Pour the mixture into two bowls.
3. Add unflavored whey protein powder, chia seeds, and ground flaxseeds to each bowl. Stir well until combined.
4. Optional: sweeten to taste with your preferred natural sweetener, if needed.
5. Top with kiwi slices, almonds, and a drizzle of honey for added flavor and texture. Enjoy!

Chef’s Insight

The combination of frozen berries, avocado, and protein powder creates a filling and nutritious meal that will keep you energized all morning.

Notes

Adjust sweetness to personal preference.