No image available

Mediterranean Sunrise Breakfast Smoothie

This is a Mediterranean-inspired breakfast smoothie recipe that is perfect for the Paleo diet. It contains fresh berries, almond milk, coconut yogurt, chia seeds, and almond butter, providing antioxidants, fiber, and healthy fats to kickstart your day.

πŸ•’ Prep 5 mins, Cook 3 mins, Total 8 mins
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

Nuts (almonds)

Ingredients

  • 1 cup mixed berries (frozen)
  • 1/2 cup unsweetened almond milk
  • 1/4 cup coconut yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 teaspoon honey
  • 1/2 cup ice cubes

Instructions

  1. In a blender, combine the mixed berries, almond milk, coconut yogurt, chia seeds, almond butter, and honey.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes and blend again until thoroughly combined.
  4. Serve immediately and enjoy!

Chef’s Insight

The combination of flavors creates a refreshing and energizing start to your day.

Notes

Feel free to adjust sweetness to personal preference.

Cultural or Historical Background

This recipe is inspired by the Mediterranean diet, known for its health benefits and focus on fresh ingredients.