Energy-Boosting Korean Lunch Bowl

Allergens

Soy (edamame, tofu), Sesame

Ingredients

• 1 cup cooked brown rice
• 1 cup mixed vegetables (e.g., bell peppers, carrots, cucumber, and radish)
• 1 cup fresh spinach
• 1/2 cup edamame, shelled and cooked
• 1/4 cup tofu, diced
• 1/4 cup roasted seaweed snacks
• 1 tablespoon sesame seeds
• 2 tablespoons citrus dressing (lemon juice, orange juice, olive oil)
• Salt and pepper to taste

Instructions

1. Cook brown rice according to package instructions. Allow it to cool.
2. Slice the mixed vegetables into bite sized pieces.
3. In a large bowl, combine the cooked rice, mixed vegetables, spinach, edamame, tofu, and roasted seaweed snacks.
4. Drizzle with citrus dressing, and season with salt and pepper to taste.
5. Sprinkle sesame seeds on top for added flavor and texture.

Chef’s Insight

This dish is not only visually appealing but also packed with nutrients that will keep you energized throughout the day.

Notes

This recipe can be easily customized to suit individual dietary preferences or restrictions.