No image available

Revitalizing Japanese Bowl – A Vegan Energy Boost

This recipe is a healthy, energizing Japanese-inspired bowl, perfect for those looking for a quick and easy meal packed with wholesome ingredients and flavors that will boost your day.

🕒 (Prep, Cook, Total): 10 min, 5 min, 15 min
🍽 Servings: 1
🔥 Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

Soy (in tamari or soy sauce)

Ingredients

  • 1 cup cooked brown rice 1/2 avocado, sliced 1/4 cup edamame, shelled 1/4 cup cucumber, thinly sliced 2 tbsp radish sprouts 1/4 cup mixed mushrooms (shiitake, enoki, and maitake), sautéed 1 tbsp black sesame seeds 1/4 cup seaweed salad Dressing: 2 tbsp tamari or soy sauce 1 tbsp rice vinegar 1 tsp maple syrup 1/2 tsp grated ginger 1/4 tsp minced garlic Pinch of red pepper flakes (optional)

Instructions

  1. In a bowl, combine the cooked brown rice with the sautéed mixed mushrooms and half of the edamame. Top with sliced cucumber, avocado, radish sprouts, and seaweed salad. Drizzle with the prepared dressing and garnish with black sesame seeds. Enjoy!

Chef’s Insight

The key to this recipe is balancing flavors and textures - from the earthy mushrooms and edamame to the creamy avocado and crunchy cucumber, every bite offers something new and invigorating.

Notes

Feel free to adjust ingredient portions or swap them out for your favorite veggies, nuts, or seeds.

Cultural or Historical Background

Japanese cuisine often emphasizes balance and harmony in its dishes, which is reflected in this bowl with its variety of colors, flavors, and textures.