Revitalizing Korean Energy Bowl

Revitalizing Korean Energy Bowl

Find a delicious and healthy vegan Korean-inspired dinner recipe that is perfect for those looking to boost their energy levels.

Time: Prep: 10 minutes - Cook: 20 minutes (for cooking brown rice) - Total: 30 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Korean, Vegan

Allergens

Soy

Ingredients

  • 1 cup cooked brown rice
  • 1/2 avocado, sliced
  • 1/4 cup edamame, shelled
  • 1/2 cucumber, sliced
  • 1/4 cup mixed bell peppers, sliced
  • 1/4 cup carrots, shredded
  • 1/4 cup sprouts (mung bean or alfalfa)
  • 1 tbsp toasted sesame seeds
  • 1/2 lemon, juiced
  • 1 tbsp soy sauce
  • 1 tsp honey or agave syrup
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • Freshly ground black pepper

Instructions

  1. In a bowl, combine cooked brown rice with sliced avocado and edamame.
  2. Add cucumber, bell peppers, shredded carrots, and sprouts on top of the rice mixture.
  3. In a small jar, whisk together lemon juice, soy sauce, honey or agave syrup, rice vinegar, sesame oil, and freshly ground black pepper to create the dressing.
  4. Drizzle the dressing over the bowl and sprinkle with toasted sesame seeds.
  5. Enjoy your revitalizing Korean Energy Bowl, fueling your glow!

Chef’s Insight

This dish can be easily customized with your favorite vegetables and proteins.

Notes

This recipe can be easily doubled or tripled to serve more people.

Cultural or Historical Background

The Korean diet is rich in rice, vegetables, and soy products, providing a great base for a healthy vegan meal.