Japanese Energy Fusion Smoothie Bowl

Japanese Energy Fusion Smoothie Bowl

Discover this invigorating Japanese Energy Fusion Smoothie Bowl recipe perfect for vegans and designed to boost energy levels in the morning. Made with vibrant greens, citrus, and hydration-packed ingredients, it's a delicious way to start your day.

Time: Prep: 5 minutes - Cook: 0 minutes - Total: 5 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Japanese, Vegan

Allergens

N/A (if using gluten-free protein powder)

Ingredients

  • 1 cup mixed baby greens (spinach, kale, and Swiss chard)
  • 1/2 ripe avocado
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 cup unsweetened almond milk
  • 1 scoop plant
  • based protein powder (unflavored or vanilla)
  • 1 tbsp chia seeds
  • 1 tsp matcha green tea powder
  • Toppings: fresh berries, sliced kiwi, toasted almond flakes, and edible flowers

Instructions

  1. In a blender, combine the mixed baby greens, avocado, mango, pineapple, almond milk, plant based protein powder, chia seeds, and matcha green tea powder. Blend until smooth and creamy.
  2. Pour the smoothie mixture into a bowl. Use a spoon to create a swirl pattern on the surface.
  3. Top with fresh berries, sliced kiwi, toasted almond flakes, and edible flowers.
  4. Serve immediately and enjoy!

Chef’s Insight

This Japanese Energy Fusion Smoothie Bowl combines the benefits of matcha green tea, avocado, and protein powder to create a meal that's both delicious and nutritious.

Notes

This recipe is best enjoyed fresh. Adjust the sweetness by adding a natural sweetener, such as honey or agave syrup, if desired.

Cultural or Historical Background

The smoothie bowl has its roots in California, but this version is inspired by Japanese flavors and ingredients.