Sunrise Vitality Smoothie Bowl

Sunrise Vitality Smoothie Bowl

Discover a revitalizing snack that's both delicious and nutritious with our Sunrise Vitality Smoothie Bowl! Enjoy this easy-to-prepare, gluten-free dish bursting with flavors and textures to fuel your day.

Time: (Prep 5 min, Cook 0 min, Total 5 min)
Servings: 2
Difficulty: Easy
Cuisine: Australian, Gluten-Free

Allergens

Nuts (almond milk), Seeds (chia seeds)

Ingredients

  • 1 cup mixed berries (fresh or frozen)
  • 1 ripe banana
  • 1/2 avocado
  • 1/4 cup spinach leaves
  • 1/4 cup kale leaves
  • 1/2 cup almond milk
  • 1/2 cup coconut water
  • 1 tbsp chia seeds
  • 1 tbsp honey (optional)

Instructions

  1. In a blender, combine the mixed berries, banana, avocado, spinach leaves, kale leaves, almond milk, and coconut water. Blend until smooth and creamy.
  2. Pour the smoothie mixture into two bowls.
  3. Sprinkle chia seeds on top of each bowl.
  4. If desired, drizzle honey over the top for added sweetness.

Chef’s Insight

The perfect balance of flavors and textures makes this smoothie bowl an ideal choice for a nutritious snack or breakfast.

Notes

This recipe is easily adaptable to your taste preferences. Feel free to swap out ingredients or add additional items for a personalized snack.

Cultural or Historical Background

Smoothie bowls have become popular in recent years as a healthy, on-the-go meal option.