Vibrant Keto Sushi Bowl with Avocado Cream

Vibrant Keto Sushi Bowl with Avocado Cream

Discover a healthy, keto-friendly sushi bowl recipe that combines the best of Japanese flavors and ingredients for an energizing meal.

Time: Prep: 10 mins, Cook: 8 mins, Total: 18 mins
Servings: 1
Difficulty: Easy
Cuisine: Japanese, Keto

Allergens

Fish, Soy

Ingredients

  • 1 cup cooked sushi rice (cooled)
  • 2 oz salmon fillet
  • 1/4 avocado, sliced
  • 1/4 English cucumber, sliced
  • 2 tbsp edamame, shelled and steamed
  • 1/4 cup shredded carrots
  • 2 tbsp pickled ginger
  • 1 tbsp low
  • sodium soy sauce
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Optional: sesame seeds for garnish

Instructions

  1. In a small pan, heat the olive oil over medium heat. Season the salmon fillet with salt and pepper, then sear for 3 4 minutes per side until cooked through. Set aside to cool.
  2. Prepare sushi rice according to package instructions and let it cool completely.
  3. In a bowl, combine the cooled sushi rice, salmon, avocado slices, cucumber, edamame, carrots, and pickled ginger. Drizzle with soy sauce and mix gently.
  4. Top the bowl with sesame seeds for added crunch and flavor.

Chef’s Insight

The combination of flavors and textures creates a satisfying meal that won't leave you feeling heavy or sluggish.

Notes

This dish is packed with healthy fats and protein to support a keto lifestyle.

Cultural or Historical Background

Sushi has been enjoyed in Japan for centuries, with different regions offering unique styles and ingredients.