Californian Brunch Sunrise Smoothie Bowl

Find a delicious and healthy recipe for a Californian Brunch Sunrise Smoothie Bowl perfect for vegetarians and those seeking energizing meals.

Time: Prep Time: 5 minutes Cook Time: N/A Total Time: 5 minutes

Servings: 1 large smoothie bowl or 4 small servings

Difficulty: Easy

Cuisine: Californian, Vegetarian, Brunch

Allergens

None

Ingredients

1 cup fresh mixed berries (strawberries, blueberries, raspberries) 1 large frozen banana 1/2 cup almond milk 1/2 cup spinach leaves 1/4 cup rolled oats 1 tablespoon chia seeds 1 tablespoon honey (optional) Toppings: fresh berries, granola, nuts, and a drizzle of honey

Instructions

In a blender, combine the mixed berries, frozen banana, almond milk, spinach leaves, rolled oats, and chia seeds. Blend until smooth and creamy.
If desired, add honey for a touch of sweetness and blend again.
Pour the mixture into a bowl and spread it evenly across the surface.
Add your favorite toppings such as fresh berries, granola, nuts, and a drizzle of honey.
Serve immediately and enjoy your energizing Californian Brunch Sunrise Smoothie Bowl.

Chef’s Insight

The chia seeds add a boost of omega-3 fatty acids for an extra health benefit.

Notes

Feel free to adjust the sweetness according to your preference.

Substitutions

Use any mixed berries or fruit of your choice. Replace almond milk with other plant-based milks if desired.

Alternative Preparations

Transform this recipe into a smoothie by blending all ingredients until fully combined and enjoy in a glass.

Alternative Methods

None, as this is a no-cook recipe.

Best Storage Practice

Refrigerate any unused ingredients and consume the smoothie bowl immediately for optimal freshness.

Shelf Life

Fresh ingredients should be used within their specified shelf life.

Plating Tips

Use a small spoon or spatula to create swirls in the mixture, and arrange your toppings artistically on top.

Nutrition Facts

High in vitamins, minerals, and antioxidants from the fruits and vegetables, this dish also provides fiber and protein from the chia seeds and rolled oats.